Chuugai Seasoned herring fillet with fish roe

Featured colors:

- Yellow - Natural flavor

- Red - Pink ginger flavor

- Green - Wasabi flavor

Often served as part of a sophisticated sushi or sashimi assortment, Seasoned herring fillet with fish roe also known as ITAMAE ZUKURI NISHIN in Japanese is a refined dish that features the harmonious combination of herring and fish roe. The dish is highly esteemed for its exceptional flavor profile. The herring is gently marinated in vinegar, imparting a rich, buttery aroma and taste, while the crisp texture of the fish roe provides a delightful contrast, delivering a sophisticated and memorable dining experience.

Health benefits of Seasoned herring fillet with fish roe

In addition to its exquisite taste, Seasoned herring fillet with fish roe offers a range of significant health benefits, making it a great choice for all age groups, particularly middle-aged and elderly individuals:

- Rich in DHA: Japanese seasoned herring fillet with fish roe is an excellent source of DHA and fish oil, which are essential for the development of the nervous system and brain, especially beneficial for pregnant women.

- High Omega-3 Content: Omega-3 fatty acids support liver health by reducing risk factors associated with liver disease, making it particularly advantageous for individuals with liver conditions.

- Cardiovascular Benefits: The fish oil in herring supports cardiovascular health, helps regulate blood pressure, and aids in reducing cholesterol levels and blood sugar, thereby lowering the risk of developing diabetes.